Sunday, 16 March 2014

Haze be gone, i want to swim!

Actually I just learned how to swim last year. So the first few time i swam, I could not really hold my breath too long. And all I can do is paddle my feet and hand straight. So I  have to stand to catch my breath. Within that 1 length I have to stand can catch my breath quite few times. 

Yesterday I went swimming at angkasa swimming pool with Joellene. We get to swim few laps then rain falls. So sad!. I was really in a mood to go for swimming.What I noticed from yesterday's swimming, I only catch my breath twice in one length. So I assume that my lung capacity increased.

Before that I wanted to post up picture on the food I eat and drink yesterda.


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